Live the life you thought you'd be living by now
Story Formula is our signature, nine-month journey to new narratives that ignite and undergird transformation in your health, relationships, money, and impact.
"When you change your story
you change your life."
DR. JULIE HELMRICH
Introducing Story Formula
Get ready. This is YOUR time. Story Formula is our signature nine-month long experience THAT will help you shift problematic narratives to healthy narratives to experience breakthrough change in your relationships, health, income, and impact.
First things first: what's "narrative"?
Narrative is the core concept in all our work. It's the continual interior conversation that goes on in human beings...that voice inside your head. When it's problematic, it's called many things: negative mindset, negative self-talk, limiting beliefs, head trash, low self-confidence, negative indoctrinations, and the ego to name a few. When it's good, it's described as flow, connection, truth, impact, fun, wholeness, abundance, and love.
The thing about humans?
We naturally want "more."
It's natural to crave more: more peacefulness. More strength. More connection. More cash. More knowledge. More ease. More sex. More clarity. More fun. More friendships. More travel. More security. More serenity. More joy. More love.
The problem is NOT that people want more.
The problem is that most do not know how to navigate that the “MORE’ journey. They need a map.
The Story Formula methodology is represented by a framework we created called The More Map – and a sequence and principle we call living "above or below the line."
The More Map helps with what, how, and when. When people live below the line, they often have a sense of unfulfilled longing, powerlessness, and frustration. Living above the line is when you're in the flow in three areas of life that provide the most reward.
Why we created Story Formula
We designed Story Formula for people who want to go deep into their own brainology to ignite even bigger transformation in their relationships, health, income, and impact.
Because our hearts break when we see people working so hard to make positive changes in their lives...only to find themselves back at square one because of problematic internal narratives.
In other words, they make positive change, but that change is temporary.
And that makes them wonder if it's because they used the wrong strategy. Or maybe, they think, it's a character issue. They start feeling that a lovely life is something other people get. Other special people, talented people, supported people, rich people, pretty people, people who are loved.
We're here to tell you it doesn't have to be this way.
Story Formula is a nine-month long journey designed to take a full 360-view of your life in the areas of health, relationships, money, and impact. Every three months we'll take a deep dive into one of these areas to give you the sequence you need to adopt a new story. The kind that changes your life and legacy.
health
Let's get you above the line
We kick off in the FALL with a focus on your health to develop and morning and evening routine that will ensure your brain and body are optimally supported for the narrative shifts to come. Bonus – you'll sleep better than you have in years.
relatedness
Improve every relationship in your life
WE jump into your relationship life in January. Become aware of the internal narratives that keep you in relationship slumps and discover new narratives that have saved marriages, reunited families, and sparked new careers.
CAREER + MONEY
Look your finances right in the eyeballs...and like what you see
By spring time, we're ready to look closely at your money life. We'll equip you with experimentation sequences, journaling tools and narrative shifts to change your relationship with success and finances in a way that connects the seeking and spending of money with your spiritual strivings.
Here's what's included in Story Formula
This is a your chance to work directly with narrative experts alongside other very cool people who want to be happy and make an impact in this world. Here's what you get:
"Living on Purpose" welcome workshop
Get a jump start on your new narrative with journaling tips and tricks, materials, and a structure that will take your journey to the next level.
The 9-step Framework
Our signature 9-Step Framework creates desired enduring change so you won’t waste time on extra steps nor inadequately structured frameworks.
Narrative shifting workshops
Get expert guidance live on weekly 90-minute Zoom calls with Dr. Julie Helmrich and other Story Coaches that include scientific content, journaling, dialogue in small groups, and Q&A.
Implementation work-alongs / Q&As
Hop on these hopping 90-minute calls to get all your questions answered (a total of 8 throughout the year) to help you work through obstacles and implement your new narrative.
Weekly journaling prompts and REFLECTIONS
WE reach out weekly with thought-provoking journaling prompts help you keep the narrative-shifting momentum going and with reflections to prep you up for next week's content
What people say about Story Formula
In Story Formula, you'll discover impactful yet pragmatic new techniques to make simple shifts in your narrative that will deepen your capacity for compassion and love (for other people, but more importantly for you), and competency to do the work. People leave the experience feeling in love with life and full of possibility.
Story Formula is the ideal program for you if:
THIS IS DR. JULIE HELMRICH
THIS IS LISA BRIERTON
THIS IS LISA BRIERTON
ENROLLMENT Opens In SEPTEMER
Enroll in Story Formula
it's time to shed problematic narratives and strengthen the healthy ones that propel your life forward with better health, wealth, and relationships. Enroll in Story Formula today.
You'll get the the 9-step Framework to permanent change, coaching calls & no questions left behind sessions, fantastic resources to ensure what you learn here creates permanent change, and a gorgeous private community of really cool people. (more than $25,000 in value!).
Join our nine-month long program
Ready to change your story?
Choose the plan that works best for you:
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