Science of Change Course
Science of Change
There are 8 steps to permanent lifestyle change.
If you have had enough of “quick change” baloney and you’re ready for permanent change, you’re in the right place.
“Get rich quick” schemes and “lose 10 lbs by Friday” promises practically NEVER work because they only teach you strategies and tactics related to change at steps 7 & 8. Those efforts don’t “stick” because they are built on thin air. For permanent lifestyle change an interior foundation has to be built