Office hours

Office Hours

I went to college knowing very little about how friendship worked. A few years into my college years I was a student leader on weekend retreats, a student senator, an editor of our college yearbook, and on the homecoming queen court… ALL because of learning little tidbits of psychological science and applying them to my life. I truly did NOT change my core personality. I just began to understand how things worked.

The application of small tidbits of science has been improving my life since I first started studying psychology in 1974. Here’s a tidbit that made a huge difference: human happiness depends up creating a 5:1 ratio of positivity to negativity. Would you like to know some small tidbits of science and how to use them to improve your life?