If you want a NO FRILLS, stand-alone event, with no pre-work, no post-work, BUT one that will take you directly into the narrative work necessary to create permanent change, you're in the right place.

BASECAMP is an immersive one-day virtual experience.  We DIVE DEEP into the 8 steps that are necessary to achieve permanent lasting change in your life.  The first 6 steps help you change your story. The last 2 steps help you change your life. ALL steps are crucial. This is the shortest shortcut you can take.

 Apply what you learn to ONE chosen area of life (health, relationships, or money) and make that area  of your life significantly BETTER!


Welcome to BASECAMP

Our one-day transformational event! Are you ready to make a breakthrough in your personal growth journey and start living your best life? Join us for ONE (very) full day of expert guidance, immersive experiences, and community support that will help you identify and overcome the self-limiting beliefs that are holding you back. Our program is designed to provide you with practical tools and strategies that you can implement right away to create lasting change in your life. By the end of the day, you'll feel empowered, inspired, and equipped with the confidence and clarity to change one significant area of your life. Sign up for BASECAMP's one-day event today and take the first step towards transforming your life.

Why we created BASECAMP

If you want to bake a cake from scratch you only need 4 ingredients: butter, sugar, flour, eggs. There are things that you can add to make the cake fancier and cooler... ...but you only really NEED butter, sugar, flour, and eggs.

That's what BASECAMP is. It's a basic cake. It's got ALL the essential ingredients to created permanent change and NOTHING more. No pre-work; no orientation; no follow-up. The shortest of all the shortcuts. 

All you have to do is 1) make sure you can be fully present that day and 2) show up with a journal.

Everything we do around here is based in narrative work.  It breaks our hearts to see people working so hard to make positive changes in their lives...only to find themselves back at square one because of problematic internal narratives. In other words, they make external changes but the changes are temporary because the internal changes need for permanent change aren't in place.

They wonder if it's because the wrong strategy is in place or if it's a character issue. They start to get the feeling that a lovely life is what other people get – other special people, talented people, supported people, rich people, pretty people, people who are loved.

It doesn't have to be this way. 

Where you are in life is largely a result of the stories you tell to yourself about yourself. At BASECAMP, we dive straight into the 8 steps that you need for permanent change, the first 6 of which are narratives, that is, the stories you tell yourself.  Everybody does this.  

The goal is NOT to get rid of narratives. The goal is to install the narratives that are necessary for you to do the behavior that will take you where you want to go. At BASECAMP you choose ONE area of your life to modify and by the end of the day, you'll have a solid map that WILL work.

Unlock the secret to permanent change with our 8-step framework at BASECAMP. 

Join BASECAMP now and let our 8-step framework help you achieve the permanent change you deserve!

What people say about  NARRATIVE WORK

You'll discover impactful yet pragmatic new techniques to make simple shifts in your narrative that will deepen help you change a significant external part of your life. Some people choose health. Others choose relationships. Some choose money.  Regardless of your chose, the first step is to do the internal work. 

I have the best life and can give back even more.

I do feel like I'm someone who has more to give, but my narrative made me feel ungrateful for wanting more. I could reimagine another life in a way that is more generous. This is a path that will get me to a place where I have the best life and can give back even more.



Julie so skillfully walks us through the strategic peeling of life's onion.

She helped my wife and I parse out the useful and expired fragments of our stories and
rewrite a narrative that put us at our highest state of power, achievement, comfort, love and connection that didn't end after we opened that door.


I made $102,000 extra in a single calendar year.

My family was needing cash...like keep our house cash. I was able to rewrite my old stories that were limiting my business and earn the good money I knew I could earn that brought in $96,000 I needed to hit my goal for the year and add an additional $102,000 to that.


Wondering if BASECAMP is right for you? It is if:

  • You want to start to create real change in your life: to lose weight and keep it off, to build a business and keep it growing, to take on health issues and fix them, to have a first-class marriage, and balance relationship demands with achievement demands.
  • You want a clear path to happiness, with sequences that work and proven tactics to follow.
  • You want to feel that the world is good, safe, and interesting.
  • You want to sleep well. Every single night.
  • You want the shortest possible path to ONE important change in your life

About the BASECAMP creators.

Transform your life with BASECAMP - a program designed to help you achieve genuine positive change. At BASECAMP, we believe the key to lasting, permanent change lies in the narrative you tell yourself. Are you ready to break free from the limitations of your current story?

Our no frills approach will empower you with the foundation to understand the power of your narrative and practical methods to change it. With BASECAMP, you finally have the exact right tool and methodology to use to create permanent change in your life.

Take the first step towards a brighter future with BASECAMP today!





The BASECAMP schedule

Fire up your laptop, grab a cuppa, a pen, and a journal because your life is about to change at BASECAMP. Here's what you need to know:


April 22nd, 2023


9 am - 7:00 pm CT
Lunch and dinner breaks happen

BASECAMP content is delivered through Zoom. You'll be 1) taking content notes, 2) journaling in response to prompts, 3) going into with breakout rooms with dialogue prompts for necessary dialogue work, 4) participating in Q&A sessions, and 5) have a chance for  laser coaching.

BASECAMP is NOT recorded, so prepare to attend live

April 22nd, 2023

Enroll in BASECAMP

Eliminate your limiting, problematic narratives and strengthen the healthy ones that propel your life forward with better health, wealth, and relationships. 

BASECAMP is NOT recorded, so prepare to attend live.

Registration includes downloadable materials that are designed to help you get the most benefit out of the day. 

Enroll in BASECAMP for one payment of:



What's included

  • A full day  of amazing learning around how to change your narrative
  • The methodology to create real, meaningful, and permanent change in your life
  • Expert advice 
  • Downloadable materials to make the most out of the event

  Copyright 2023 Dr. Julie Helmrich. All rights reserved.