Thank you Julie. You really do your part to make world a better place.
Fantastic insights Julie!!! Reminds me of how much I loved our conversations at Launch Con and hearing the amazing wisdom coming out of your brain! You rock Sister!
I love this woman, Julie Helmrich. I’ve had the honor to have her in my life for many years. She has opened my eyes and my husbands eyes and I’m thrilled to be able to share her knowledge with you.
Julie has not only given me broad answers to my questions about…well anything really, but she does a great job of giving specific examples or solutions to what I ask. Keep it going!
Have only missed one Shrink and Drink since it started. I never tire of hearing Julie’s funny responses accompanied by sound science in her more serious response. If I had to choose her best attribute for this position, I would say it is her great perspective on finding a wide range of solutions to problems that I wouldn’t even have considered. One of the best pieces of advice she gave me was to …
Dr. Helmrich has an uncanny ability to deliver thoughtful, practical answers and advice that leads to great self reflection. She remains supportive and present through your journey.
The best life lesson Dr Julie has given to me is the difference between real life drama and melodrama, how to tune into the one and tune out the other, which really comes in handy when raising 3 teens! When it comes to Shrink N Drink, even my teenage son and college age daughter love Shrink N Drink – the sunny side and serious side of life’s personal drama amidst friends, family, pizza and a rootbeer – CHEERS
Shrink-and-Drink is always fun and entertaining — but filled with practical, real-life advice!